Grief's Weird. Let's Talk About It
Grief Is Heavy. You Don’t Have to Carry It Alone.
If you’re deep in the grief fog—confused, exhausted, rage-crying over a toaster—you’re not doing it wrong. Grief is weird. It doesn’t follow rules. And despite what the internet (or your great-aunt) says, there’s no checklist or timeline for “moving on.”
Grief coaching is a space where you don’t have to pretend. Not to be okay. Not to make sense. Not to know what comes next.
In a session, you get to lay it all out—what hurts, what’s confusing, what you wish you could scream into the void—and we figure things out together. No judgment. No grief cliches. Just clear, real-time support while you navigate life after a death or loss.
Here’s What Grief Coaching Actually Looks Like:
- You talk. I listen. You get to say the raw, messy, complicated stuff you can't say to most people. You get to not have a plan. That’s allowed here.
- We sort through the chaos. Not by “fixing” you—but by identifying what might actually help, whether it’s rituals, routines, or just making it through this week without punching someone.
- You get tools. Real ones. We’re talking about things that work in real life, not vague “self-care” posters. Think journaling prompts, calming practices, boundary-setting ideas—tailored to your grief, your life, your pace.
- No pressure to heal on a deadline. We’re not looking for closure. We’re looking for ways to live with what’s happened, carry your person (or pet or identity or former life) forward, and still function as a human being.
You Deserve Support That Doesn’t Suck
Grief coaching is for people who are tired of being told to “stay strong” or “think positive.” It’s for people who want to feel seen, not fixed. It’s for you—if you’re ready to stop white-knuckling it through the day and start making space for the version of life that exists after.
Book a session if you’re ready for grief support that’s human, honest, and judgment-free. No glittery inspiration quotes. Just real connection and steady support as you figure out your next steps—messy, meaningful, and yours.
Let’s do grief differently.
Start Your Journey: Free 15 Minute Consultation
Take the Next Step: One-Hour Grief Support Session
Take the Next Step: One-Hour Grief Support Session
Not Sure Where to Start? Let’s Talk.
Grief is a lot. Reaching out for support shouldn’t be.
Book a free 15-minute call (no pressure, no BS) and let’s see if grief coaching feels like a good fit for where you’re at. You don’t need to have the right words, a plan, or even a fully clean kitchen. Just show up as you are—from your couch, your bed, your parked car—wherever you feel safest.
In this short session, we’ll talk about what’s going on, what you might need, and how grief coaching could support you moving forward. You can ask questions, vent, cry, swear—whatever. This is your space.
No obligation. No “healing journey” required. Just a human-to-human conversation about grief, and whether I might be the right person to walk alongside you.
Click below to book. Let’s start there.
Take the Next Step: One-Hour Grief Support Session
Take the Next Step: One-Hour Grief Support Session
Take the Next Step: One-Hour Grief Support Session
A Full Hour Just for Your Grief (Yes, Really)
This one-hour virtual session is your space to say the things you can’t say anywhere else. The stuff that’s too heavy, too weird, too much for small talk. Whether someone died last week or ten years ago, your grief is valid—and it deserves attention.
In this session, we’ll dig into what’s really going on for you: the feelings, the stuck spots, the weird guilt, the fog, the rage, the whatever. You’ll get tools that actually make sense for your life—not just generic advice—and we’ll talk through strategies to help you feel more grounded, less alone, and more in control of your next steps.
This isn’t about fixing you. You’re not broken. It’s about making space—for your grief, your truth, your voice.
If you’re ready for real support (with zero judgment and no grief-flavoured glitter), book your session.
Let’s talk.